Peat sauna

Peat treatment in a traditional Finnish sauna is a relaxing and stress-reducing experience. Therapeutic peat is also suitable for various skin conditions, muscle and joint pains, stress, cellulite and hormonal imbalance. We use the clean, tested and therapeutic peat from Finnish bogs and peatlands produced by Lehtosuo. The peat is composed of various medicinal plants, mouldered for over 5000 years in the wetlands. Antiseptic, peat contains therapeutic agents such as humic and fulvic acids as well as many skin-conditioning minerals. During the peat sauna you can relax and focus on the relaxing sauna experience as a trained instructor guides you through it.

Price: On request

Price includes: Guided peat sauna, incl. sauna, therapeutic peat for body and face, lake view/swim and relaxation with a snack

Group size: 1-6 persons

Duration: 2 hours

Availability: On request

Languages: Finnish, English (French, Portuguese)

Place: Camping Sysmä, lakeshore sauna or Tervalepikon Torpat tradional wood-burning lakeshore sauna

Note: Not suitable for those with cardiovascular disease, epilepsy or pregnant

You can use your own swimsuit if you prefer to use one.

Bookings and more information:
Luontoemo, Pauliina Silva
+358 50 542 4542

Tervalepikon Torpat, Taina Blomqvist

+358 400 927 097

Tervalepikon Torpat, traditional wood-burning lakeshore sauna